Exercises- English

>> Strengthening exercises>> Stretching
>> Basic position>> Specials

egtive power - strengthen your body

egtive- pull

egtive-reverse butterfly

egtive- side rotation

egtive- backpack crunch

egtive- lunch pull

egtive- squat pull

egtive- butterfly

egtive- squat pull mit reverse butterfly

egtive- static lunge side rotation

egtive stretch

egtive- stretch chest

egtive- stretch side arm & neck

egtive- stretch head down

egtive- the correct basic position

The basic position at the egtive-board

egtive specials - Workouts and more...

Workout for tennis players

Workout for handball players